Apr 11, 2018 Posted on Apr 11, 2018 in Uncategorized | Comments Off on CURE CANCER, HEART DISEASE, AND ALL DISEASES…

CURE CANCER, HEART DISEASE, AND ALL DISEASES…

to Petra

to Karim

Apr 6, 2018 Posted on Apr 6, 2018 in Uncategorized | Comments Off on CHOOSE HEALTH

CHOOSE HEALTH

CHOOSE health, NOT MODERATION,
CHOOSE, life, and awesome energy!
The No 1 PRIORITY IS YOUR HEALTH and a plant-based diet, chemical free,
is helping millions prevent and heal all suffering and diseases…..

Too many choose health in the middle, says Dr. Michael Grieger, MD,
who believes that when we choose a PLANT-BASED, NUTRIENT rich
whole organic diet we are helping to prevent and reverse all
diseases, suffering, aches, pain and ……

Especially when we practice the Science and Fine Art of Fasting ,
we not only regenerate stem cells, but also, rebuild the pancreas,
and the entire body, especially, we turn on anti-aging mechanisms enough so that
stem cells rebirth.

Have you chosen to meet health in the middle?
Think of beginning a Fast this spring and rejuvenate the entire body, mind,
emotions and spirit, revitalize your taste buds and become a NEW CREATION!

Many are asking what foods build collagen….
Here is a list of organically grown high collagen foods,

*all cabbages and family ie brocolli.bok choy
*all red fruits and vegetables,ie carrots,
mango , sweet potato,
*Flax seeds, walnuts , chia seeds,(omega 3)\
*olives
*avocado
*red pepper*lemon, orange, grapefruit
*strawberries, blueberries,

Recipe for Breakfast, CHIA PUDDING

1/4 c chia seeds
2 cups nut milk,
soak 45 minutes, or overnight,
stir to prevent lumping,
Add blueberries/strawberries or blackberries.
ENJOY!

Be careful of salt and heart problems…
says Dr. Sidhwa….
“salt is a poison-damaging the protoplasm, just as alcohol
does, kills and maims,..
All salt, including himalyan salt, is an inorganic substance, containing sodium and chloride,
and does not belong in the human body…..sodium we can derive
from all fruits and green vegetables, celery, tomato, without detrimental side effects.

Salt also has bad effects on the skin, and people who use salt age faster.

At first giving up salt will be difficult,,,,like any addiction, but once you are free of it,
your taste buds will delight in the true flavors you have previously missed in
your natural organic food,.

SALT-FREE CASHEW-SUNFLOWER PATE’

1 c organic cashews, soaked in pure water 4 hours,
1 c sunflower seeds, soaked in pure water , 4 hours,
3 garlic cloves,
2 T lemon /lime or more
2 T pure water
1 t. cumin

Process and Enjoy with raw veggies!

Sharing these bits of wisdom for you to enjoy a happy, healthy life.
When ready to have a supervised fast this spring, do not hesitate to
contact me, and I would be delighted to guide you…

Fasting is the Healing Miracle for today!

Apr 4, 2018 Posted on Apr 4, 2018 in Uncategorized | Comments Off on

to me

Mar 26, 2018 Posted on Mar 26, 2018 in Uncategorized | Comments Off on TRANSFORMING MY DEMONS INTO DIAMONDS

TRANSFORMING MY DEMONS INTO DIAMONDS

to me

Mar 8, 2018 Posted on Mar 8, 2018 in Uncategorized | Comments Off on MUSIC HEALS BODY, MIND, EMOTIONS AND SPIRIT!

MUSIC HEALS BODY, MIND, EMOTIONS AND SPIRIT!

Friend on Facebook Follow on Twitter Forward to a Friend   jarome Is this email not displaying correctly? View it in your browser. Health Tip: If you lack energy, feel sluggish and have lost the zeal and enthusiasm for life, could it be that something is missing in your body?  Or, have you thought about cleansing your body, mind and spirit through a supervised water/juice fast? Dear halanna , in my home, growing up in the country, an old gramaphone sat in our tiny living room, with a bundle of small LP’s. My brother and i would play these old songs day and night. This created a very harmonious happy environment in our family, we were happy and we all related well with each other! Today, everyone is busy, and we might listen to music in the car, on the iPad or at the movies. Music has a profound effect on our entire being, physically, mentally, emotionally and spiritually. MUSIC AFFECTS OUR BRAINS AS NO OTHER EXPERIENCE.!  We know now that music engages the whole brain., and People with social or  expressive limitations can open and communicate through music. Music activates our brain’s reward system, releasing dopomine, which improves our emotional state. Music is remembered and processed  like nothing else, and it can often bring back memories. Here is a list of music therapy experienced by many: *Music can by-pass injury…ie… Stroke victims can regain speech,paralysis,..victims can regain movements. *Music  can change the brain… Music encourages neuroplasticity, the ability of the brain to rewire…. Other ways music heals…. *Addictions,HIV,Aids,Autism,brain injuries,Cerebral Palsy. Dementia, Alzheimers, Developmental Disabilities, Abuse,Trauma, Post-traumatic Stress Disorder, Learning Disabilities, Neurological impairments, Physical challenges, Sensory impairments, Stress, Depression and Anxiety,Terminal illness, and MUCH MUCH MORE! It is no wonder our entire family, living into the mid 90’s have been integrated, connected and fairly healthy because music surrounded our lives, and does to this day. Encouraging everyone to listen to music daily, that is, harmonious, inspiring, healing, music that touches the  heart, and spirit,  heals, regenerates, and revitalizes the entire body. During meditation we listen to the most uplifting music connecting ourselves to our Center, center of love.. When people fast with me, we make sure everyone is listening to awesome healing music, which aids in healing and rejuvenating the entire being. When I was pregnant with my children, I played the most beautiful classical music for them, and to this day, they love music and my son is a music Engineer, still enjoying what he heard before he was born! If hospitals, care homes, and hospices played healing music, this would be the best therapy one could offer… peace to the sick so they could heal or, enjoy the rest of their lives. MUSIC IS THERAPY-  MUSIC HEALS!  MUSIC CREATES!