HEALING WITH NITRIC OXIDE TO ABOLISH DISEASES NATURALLY!
I hope you’re enjoying the first day of summer and the beautiful rain that’s watering the flowers, inspiring and uplifting our spirits during this time of distancing! As we navigate through these challenging times, it’s essential to focus on avoiding the fear of contracting viruses and other health challenges. A proper diet, regular exercise, sunshine, quality time with family and friends, and spiritual practices all contribute to optimal health and the increased production of a miracle gas called Nitric Oxide.
The Power of Nitric Oxide
Nitric Oxide is a miraculous molecule produced by your body, playing a crucial role in every organ and system. It’s vital for developing strong immunity, regulating immune cells, and fighting bacteria and viruses that contribute to chronic infections.
To boost Nitric Oxide production, consume a diet rich in fruits such as pomegranates, grapefruit, and grapes, and vegetables containing nitrates like arugula, leafy lettuces, spinach, kale, beets (including beet tops), cabbage, nuts, seeds, and legumes. For example, drinking 3-4 ounces of beet juice can increase Nitric Oxide levels by 21% in just 45 minutes, while consuming three cloves of garlic can boost it by 40% in 30 minutes.
Benefits of Nitric Oxide
Nitric Oxide serves as a blood pressure regulator, improves athletic performance and brain function, decreases plaque formation and blood clotting, and protects cells from damage. It also relaxes blood vessels, improves circulation, prevents atherosclerosis, and can even enhance libido by preventing impotence.
As we age, Nitric Oxide levels decrease, making it important to supplement this vital molecule through fresh, live juices, fasting, Vitamin D3 (or sunshine), and by maintaining a positive attitude during these chaotic times.
Protecting Against EMF Radiation
In our current digital age, we are using screens more than ever, which increases our exposure to EMF radiation. It’s crucial to protect ourselves from this exposure. While there are many gadgets available for this purpose, one of the best protectors is Rosemary Essential Oil. Not only does it protect against EMF exposure, but it also improves cognitive function.
Nitric Oxide also helps remove toxicity from EMF radiation and protects against oxidative stress caused by frequent screen use. Additionally, the mineral Magnesium, a natural calcium blocker, reduces the effects of EMF exposure. You can find Magnesium in foods like avocados, whole grains, bananas, and many of the foods mentioned above.
Spices rich in phenols, such as cinnamon, nutmeg, turmeric, and cloves, also protect and repair the damage caused by EMF exposure.
I hope this information helps you stay protected and healthy, promoting vibrant longevity without suffering from diseases.
Many blessings to you and yours,
Dr. Halanna B. Matthew
