INNATE DESIRE TO CONNECT Health Tip: If you lack energy, feel sluggish and have lost the zeal and enthusiasm for life, could it be that something is missing in your body? Or, have you thought about cleansing your body, mind and spirit through a supervised water/juice fast? Hope you are finding ways to cope as healthy loving human beings under the present Virus isolation!. Human connection and treasuring life with family is one of the most important aspects of being loving human beings. Government and institutes cannot block hallowed ground. A higher level of healthier lifestyle can protect you from disease. if our goal is Truth Freedom and Health! What you put into your mouth is so important because nutritional excellence can prevent and protect you from viruses and death. An immediate dietary change, to an organic plant based nutritional program, free of roundup and other dangerous chemicals can have a profound effect for immunity within a very short amount of time. Even if you are at a higher risk because you already have health challenges, or on medication, you will succeed. and develop a strong immunity, providing you also get sunlight., exercise, fresh air,clean water and friends in your daily life. Supervised fasting will eliminate any heavy metals. pollutants and toxins in a very short time. giving you a healthy immunity. When the level of fear has been so extreme to allow the young and elderly to die alone, when our innate drive is to be connected to loved ones,, we need to pray and create hope for a future that will exceed what has been the normal. This lockdown and isolation has been a crime against humanity and people are losing their jobs, businesses are closing, and people are frustrated, losing connectedness with one another., as well as, unable to practise their spiritual beliefs in community. Being able to express love and witnessing the beauty of life around us, like , the human touch, the hug, the eye contact, the smile, and the whole of nature…are basic fundamentals and common sense necessities of life. No one ought to manipulate this nor take it away from us. This is an opportunity for all of us to develop a new normal which exceeds the past normal. As Steve Jobs said on his death bed, “Treasure life for your family, We have only one life to live and we can accomplish anything if we use our time wisely and, Eat food as medicine, Get sun, rest, exercise, develop self -confidence and good friendships. Materialism is unimportant.” This epidemic is tying us all together in a ways that no other global situation has, and hopefully will help us grasp this spiritual opportunity that will allow us to create conditions universally. to develop better , honest and sustainable means of living in the future. which will enable human beings to Celebrate life. and evolve past the fear…living in hope…because we are spiritual creatures of light, love and hope! If you require help with nutritional excellence, supervised fasting or other healing benefits, I am here to help you! Be at peace God is always with us.. Truth Always Prevails! MUSIC IS THERAPY- MUSIC HEALS! MUSIC CREATES! Many Blessings to you and yours, Dr. Halanna B. Matthew nature’ | forward to a friend Nature’s Health Ltd 2020 You are receiving this because you asked to join the email list, or subscribed from Our mailing address is: Natures Health 467 Raindance Crescent West Vancouver, BC V7P1C3 Canada Add us to your address book Email Marketing Powered by Mailchimp


CHOOSE, life, and awesome energy!
The No 1 PRIORITY IS YOUR HEALTH and a plant-based diet, chemical free,
is helping millions prevent and heal all suffering and diseases…..

Too many choose health in the middle, says Dr. Michael Grieger, MD,
who believes that when we choose a PLANT-BASED, NUTRIENT rich
whole organic diet we are helping to prevent and reverse all
diseases, suffering, aches, pain and ……

Especially when we practice the Science and Fine Art of Fasting ,
we not only regenerate stem cells, but also, rebuild the pancreas,
and the entire body, especially, we turn on anti-aging mechanisms enough so that
stem cells rebirth.

Have you chosen to meet health in the middle?
Think of beginning a Fast this spring and rejuvenate the entire body, mind,
emotions and spirit, revitalize your taste buds and become a NEW CREATION!

Many are asking what foods build collagen….
Here is a list of organically grown high collagen foods,

*all cabbages and family ie brocolli.bok choy
*all red fruits and vegetables,ie carrots,
mango , sweet potato,
*Flax seeds, walnuts , chia seeds,(omega 3)\
*red pepper*lemon, orange, grapefruit
*strawberries, blueberries,

Recipe for Breakfast, CHIA PUDDING

1/4 c chia seeds
2 cups nut milk,
soak 45 minutes, or overnight,
stir to prevent lumping,
Add blueberries/strawberries or blackberries.

Be careful of salt and heart problems…
says Dr. Sidhwa….
“salt is a poison-damaging the protoplasm, just as alcohol
does, kills and maims,..
All salt, including himalyan salt, is an inorganic substance, containing sodium and chloride,
and does not belong in the human body…..sodium we can derive
from all fruits and green vegetables, celery, tomato, without detrimental side effects.

Salt also has bad effects on the skin, and people who use salt age faster.

At first giving up salt will be difficult,,,,like any addiction, but once you are free of it,
your taste buds will delight in the true flavors you have previously missed in
your natural organic food,.


1 c organic cashews, soaked in pure water 4 hours,
1 c sunflower seeds, soaked in pure water , 4 hours,
3 garlic cloves,
2 T lemon /lime or more
2 T pure water
1 t. cumin

Process and Enjoy with raw veggies!

Sharing these bits of wisdom for you to enjoy a happy, healthy life.
When ready to have a supervised fast this spring, do not hesitate to
contact me, and I would be delighted to guide you…

Fasting is the Healing Miracle for today!



Spring, a time of transformation!  Everything in nature has come alive!

Fasting and De-Toxing the body allows the human spirit to also become new,

to experience life in a new light, so that one can –

Live with passion,

To open the doors of exploration,

To grow – to  expand, and

To remove stress

It is a chance to connect with the True Self-

Seeing everyone and everything as the Creator;s expression,

As we walk as CREATURES OF LIGHT, then Vitality will emerge

giving and receiving supreme strength in every way, every day.

Book your space today as April,May and June offers supervised water/juice,

7-day transformation at its best!  Experience the Real You!



On Monday, Oct 27th at 7 pm I will be giving a

short presentation on the Philosophy of Health.  This

will help you to understand your body, and be in tune with

your body, mind, spirit and emotions,  You will discover what

the real philosophy behind health means and how to put it into


As well, I will introduce different pure essential oils that can help

heal and revitalize your spirit.

Bring a friend, let the whole world know that nobody has to be

sick, depressed, addicted or suffer in any way.  It is all about the

choices we make in our daily life.

See you all on Monday!

email for the address:


The ancient healing therapy that brings awesome results like no
other. Book space today to conquer all your health challenges,
lose weight, curb addictions, and look and feel youthful again.
This is the best way to be attuned to the real you and allowing
the inherent wisdom of the body to heal itself.
Learn in a short 7-day fast to attain and maintain the best
health you have ever had. Do not interfere with healing by
taking massive supplementation and medical drugs, but
allow the body to heal itself.  Ir is during this time of rest

that the body has a chance to restore itself again.

Fasting is the only way!  With live organic juices and food

and a whole week of superior health education, you will become

your own expert on knowing yourself and becoming young again!